Let your body flow in Cartagena with a yoga session and your mouth water on an included street food tour. Spend a day by the crystal clear waters on the Rosario Islands and then journey to your property outside of Tayrona National Park. There you’ll treat both body and mind to a hike and a healing visit to a sacred pools of Aluna Springs.

Back to Colombia Tours

Why We Love It

Enjoy a mouth-watering street food tour

Swim or snorkel in crystal clear waters

Trek through the natural diversity of northern Colombia

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Day by day Itinerary

Wellness Colombia

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Day 1

Cartagena

Arrive in Cartagena today at any time. There will be a welcome meeting tonight at your hotel. 

Day 2

Cartagena

Discover the Caribbean charm of Cartagena during a day of activities in the city. In the morning, visit a local studio for the first included yoga session of the trip. After, get a taste of local specialties and fresh fruit during a street food tour of Cartagena. in the evening, opt for a dinner at a local restaurant or take a class and learn the basics of Colombian salsa! (B)

Day 3

Islas del Rosario

Bid farewell to the city and travel to the nearby Rosario Islands for the day. Part of the Rosario and San Bernardo Corals National Park, this series of islands is a great contrast to the hustle and bustle of Cartagena. After arriving, take part in a beach yoga class before free time to swim or snorkel in the crystal clear water, or enjoy time for rest and relaxation. Later, return to Cartagena and opt for a night out on the town. (B)

Day 4

Cartagena - Parque Nacional Natural Tayrona

Travel to our hotel just outside of Tayrona National Park. After arriving, take part in a sunset yoga class on the hotel grounds.

Located just outside of Tayrona National Park, on the Caribbean coast of Colombia, Playa Koralia provides a true escape from the hustle and bustle of everyday life. Each cabana has a unique design that magically blends with the surrounding environment, in perfect harmony with nature.

A gourmet Chef prepares meals daily that use organic, local produce, including a variety of tropical fruits, vegetables and herbs.

Need to revive? Book a treatment at the renowned spa. Want to mingle? Grab a drink at the beachfront bar. This little slice of paradise has it all. (B)(L)(D)

Day 5

Parque Nacional Natural Tayrona

Head into Tayrona National Park and hike to the stunning Cabo San Juan beach. This is a perfect opportunity to experience nature and learn a little more about the rich, natural diversity of northern Colombia. In the evening, return to the hotel and opt to relax, book a spa treatment or grab a drink at the beachfront bar. (B)(L)(D)

Day 6

Parque Nacional Natural Tayrona

Start the day with an invigorating yoga class. After, go on a short hike through the coastal jungle to Aluna Springs – a crystal clear pool used for ancestral spiritual rites by local communities for generations. Swim and relax in the therapeutic waters, before returning to the hotel. In the evening, enjoy a bonfire on the beach and partake in a ceremony by a local Indigenous elder. (B)(L)(D) 

Day 7

Parque Nacional Natural Tayrona - Cartagena

Enjoy one last yoga class this morning before returning to Cartagena. In the evening, opt for a group dinner to reflect on the journey of the past week. (B)

Day 8

Cartagena

Your tour ends after breakfast. (B)

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*TERMS AND CONDITIONS. Prices are per person (pp) twin share based on lead in season. All care is taken to promote correct pricing at time of publication but is dependent upon availability and will be confirmed at time of reservation. Airfares not included unless specified. Offers are subject to availability and can change without notification due to fluctuations in charges and currency. Credit card surcharges apply. Discount is per person on selected South America departures with G Adventures only. Valid for new bookings only and is subject to availability. Offer valid for residents of Australia and New Zealand only. Promotion may be withdrawn at any time without notice. G Adventures reserves the right to cancel any booking due to unauthorised or fraudulent use of discount. All G Adventures’ tours are subject to G Adventures’ full booking conditions, found here: gadventures.com/terms-conditions-policies/ Eligible passengers shall receive 15% off per person on guaranteed departures of select small-group tours as follows: Tour must be booked by 28 July 2019 at 23:59 EST for the G Adventures tour portion of these trip codes departing by 15 December 2019 or eligible passengers shall receive 10% off per person on guaranteed departures of select small-group tours as follows: Tour must be booked by 28 July 2019 at 23:59 EST for the G Adventures tour portion of these trip codes departing between 15 December 2019 and 31 March 2020: BILM, JRB, PAA, PHPT, PIM, PPP, PVIIA, PVING, PXML, SABBW, SABL, SACC, SBLB, SBLR, SECE, SEEE, SEGL, SEHE, SEQC, SEQL, SEQM, SEQU, SEV07LB, SEV10LA, SEV10LB, SEVL07LB, SEVL07MA, SEVL07MB, SEVL07NB, SEVL07YB, SMCCW, SMCM, SP5AR, SPCM, SPCQ, SPCU, SPHK, SPIJ, SPLAR, SPLT, SXRL, SZRM, SZWB. Must quote promo code 19EPP010SAM02 at time of booking. Bookings must be made by calling Adventure World Travel, or as otherwise indicated by G Adventures. Cannot be combined with any other offers, promotions or discounts and is subject to availability. Does not apply to private groups, TailorMade, private departures, MS Expedition, National Geographic Journeys with G Adventures, National Geographic Family Journeys with G Adventures SPIT (The Inca Trail), AFMS (Maldives Dhoni Cruise), Cuba land trips, Independent trips, pre- or post-tour accommodation, insurance, airfare not included in the itinerary, upgrades, Gear Shop, extras, “My Own Room” or “My Own Tent,” transfers, theme packs, or other in-country or on-board services. Any refunds made with respect to products booked under this promotion shall be issued at the discounted rate. G Adventures reserves the right to cancel any booking due to unauthorised, altered, ineligible, or fraudulent use of discount. G Adventures is not responsible for technical or system errors that may interfere with or otherwise prohibit the use of the promotion.